Hike ~ Breathe ~ Connect
7th February 2026
About This Event
🌿 About This Event So many breathwork events focus on hard, intense breathing to push the body into an altered state of consciousness. If that’s what you’re looking for, this event may not be for you. But if your body is asking for softness, lightness, and a more gentle release, you’re in the right place. Intensity has its place, but not all of us have the capacity to hold strong, cathartic emotional releases. And the beautiful thing is—pushing hard isn’t necessary to release built-up stress or to access emotions that want to be felt and processed. 🏵️ When we immerse ourselves in nature, alongside women who are also seeking softness, the body naturally settles. Open space, fresh air, and the sounds of nature support the nervous system to feel safe and calm. From this place of safety, we can gently meet what we’re holding onto, without judgment or expectation. 🌿 Breathwork in nature invites us to pause and step out of the everyday hustle and bustle—something we rarely give ourselves permission to do. It’s a chance to reconnect with yourself, share space with other women, and bring a little lightness back in. This is an invitation to move gently, connect deeply, and breathe space back into your life. 🌸 What to Expect - A relaxed hike through coastal surroundings - A gentle, guided breathwork session by the ocean - Time to connect, share, or simply be in supportive company The hike and breathwork will take approximately 2–2.5 hours and is suitable for all fitness levels. Please note there is a steep track down to the beach and walking on sand. 🌿 Event Details 🗓️ Date: Saturday 7th February 2026 🕖 Meeting Time: 7am 📍 Location: Meet at Hickson Street lookout, 14 Hickson St, Merewether NSW 2291 💵 Cost: $53 This is a women-only event. Numbers are limited to 8 women to keep the space intimate and supported. New to Breathwork? 📝 If it’s your first session with Melanie, kindly complete the Breathwork Health Screening Form beforehand. If you’ve already filled one out previously, no need to submit another unless your health status has changed since your last session with Melanie.
Cancellation Policy
Cancellation Policy Please be aware that all ticket sales are final. We do not offer refunds for change of mind or any circumstances beyond the organiser's control. In the event of inclement weather, your payment will be applied toward a suitable future event. Thank you for your understanding. Additionally, all participants must complete the breathwork health screening form prior to attending the event. Failure to do so may result in denial of entry without a refund. If you have previously completed a health screening form with Melanie Briony, you do not need to complete it again. Thank you!