Deep Calm - Breathe Stretch Relax
Monday 8th December - Evening Breathwork with Melanie Briony
About This Event
Feeling the pull to slow down? This gentle 90-minute session is the perfect way to unwind before the year ends. Settle into soothing somatic movement, stretch away built-up tension, breathe deeply, and reconnect with yourself through calming breathwork, reflective journaling, and the soft, grounding tones of sound bowls. We’ll release tension, settle the nervous system, and take some time to reflect on 2025—what you’re grateful for, what you want to carry forward, and what you’re ready to let go of before 2026. A peaceful pause before the year’s end, a moment to reset, re-centre, and return to your deep calm. 📅 Monday 8th December ⏰ 7:00 PM – 8:30 PM 💲 Your Investment $39 AUD 📍 Kilaben Bay Community Hall 132a Kilaben Bay Road, Kilaben Bay NSW 2283 Parking Please park along Kilaben Bay Road, as the carpark is very dark at night. 🎒 What to Bring To get the most from your session, please bring: 🧘♀️ Yoga mat for soft comfort on a wooden floor 🛏️ Blanket or warm layers 🧦 Optional warm socks 💧 Water bottle 🌙 Eye mask 🖊️ Journal & pen 📝 Before You Arrive ✔️ Please complete the health screening form before your first session. A link will be emailed to you after booking. 📄 Terms and Conditions All ticket sales are final. Tickets are non-refundable and cannot be transferred to another session for any reason. If you’re unable to attend, you may transfer your ticket to someone else for the same session time—just notify Melanie ahead of time with their details. Due to the limited size of these events, last-minute cancellations have a significant impact. Thank you for respecting the time, energy, and preparation that go into creating this experience.
Cancellation Policy
📝 Before You Attend ✔️ All participants must complete a short health screening form — this will be sent via email after booking 📄 Terms and Conditions All ticket sales are final. Tickets are non-refundable and cannot be transferred to another session, regardless of the reason. If you're unable to attend, you may transfer your ticket to someone else for the same session time you booked—just let Melanie know ahead of time with their details. Due to the limited size of these events, last-minute cancellations have a significant impact. Thank you for respecting the time, energy, and preparation that goes into creating this experience.