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Hike ~ Breathe ~ Connect

21st March 2026


About This Event

🌿 About This Event If your body is asking for softness, lightness, and time to connect with women and nature, this breathwork hike event is just for you. This experience combines a calming bush hike with a gentle breathwork session by the ocean. It’s designed to help you step away from the busyness of daily life and give your nervous system a chance to settle. We’ll start with a moderately challenging hike through bush tracks, including hills and steps, as we make our way down to the beach. Moving your body in nature is an effective way to reduce stress and bring your attention back to yourself. Once we reach the beach, I’ll guide you through a gentle breathwork session focused on creating space in the body and allowing built-up tension to soften. This session provides a supportive environment where you can breathe, notice, and let your body do what it needs to do. This is a morning to move, breathe, and spend time with women who are also choosing to slow down. 🌸 What to Expect - A guided bush-to-beach hike including hills and steps - A gentle, guided breathwork session by the ocean - Time to connect, reflect, or simply enjoy quiet company - Cap off your experience with a cuppa and conversation, included with your ticket. The full experience will take approximately 2.5-3 hours. A moderate level of fitness is recommended due to hills, steps, and walking on sand. 🌿 Event Details 🗓️ Date: Saturday 21st March 2026 🕖 Meeting Time: 6.45am 📍 Location: Yuelarbah Track, Whitebridge NSW (meet at the Yuelarbah Track Carpark) 💲 Cost: $80 per person ✨ Early Bird Discount: SAVE $10 if you book by Saturday, 7th March. Use code: BREATHELIGHT This is a women-only event. Numbers are limited to 6 women to keep the space intimate and supported. New to Breathwork? 📝 If it’s your first session with Melanie, kindly complete the Breathwork Health Screening Form beforehand. If you’ve already filled one out previously, there’s no need to submit another unless your health status has changed since your last session.

3 hr
80 Australian dollars
Yuelarbah Track, Whitebridge NSW (Meet at the Yuelarbah Track Carpark)

Cancellation Policy

Cancellation Policy Please be aware that all ticket sales are final. We do not offer refunds for change of mind or any circumstances beyond the organiser's control. In the event of inclement weather, your payment will be applied toward a suitable future event. Thank you for your understanding. Additionally, all participants must complete the breathwork health screening form prior to attending the event. Failure to do so may result in denial of entry without a refund. If you have previously completed a health screening form with Melanie Briony, you do not need to complete it again. Thank you!

Melanie Briony acknowledges the Awabakal People as the traditional custodians of the land on which she lives and works, and honours the Ancestors who have long cared for this Country. She offers her work on these lands and waters with respect for Elders past and present.

©Melanie Briony 2024. Website Design by Redcat Digital

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